Food sensitivities can develop over time as one gets more sensitive to a specific food. If you're careful enough, you can see the patterns of food sensitivity after eating trigger foods. Often, it takes a while to notice sensitivity symptoms because they take hours to...
Lactose intolerance is a condition that involves your body being unable to digest lactose, a sugar in milk and dairy products. Many people have difficulty digesting lactose. However, not many of them suffer from noticeable symptoms. When you have difficulty digesting...
As the days get shorter and the temperature drops, you may find yourself opting for more yeast-based foods than usual. Warm pastries are especially common cravings when it’s cold outside. But it can be dangerous for those with an allergy to yeast. Common foods that we...
Coffee is one of the most popular beverages around the world. As you will know from reading our blogs, we like to keep you updated with what has been in the news recently… Most of us need caffeine to wake up in the morning, but some of us might have a...
It’s possible that a food intolerance test could just be the previously unturned stone to help you get a handle on the pain in your gut or IBS symptoms?
A fish allergy can be a serious reaction and very different to an intolerance or sensitivity. Here are 3 signs to watch for when it comes to different fish.
At first glance, food allergies can seem to be random but there is growing scientific research that allergies are genetic and can be passed to family members.
When it gets bad enough, dealing with bloating can cause us to avoid going out and eating with loved ones, or it can cause us to wear loose-fitting clothes constantly. For some, it can even create a negative spiral of constantly feeling as though you are bursting out...
We all know what it feels like to suddenly have a boated stomach. Whether it was caused by medication, eating too quickly, fizzy drinks or a food intolerance. Bloating isn’t fun - it can make us feel lazy and irritable and has no place in our day to day lives. But if...
Caffeine is a wondrous drug. It has weight loss benefits, helps many a student through their degrees and is favoured by the vast majority of office workers. But not everyone can easily handle the psychoactive stimulant. In fact, many unknowingly put up with caffeine...
